Resources
There ways to buld and maintain your teams motivation
In the ever-changing world you live in, it can sometimes be difficult to keep up with the changes around us. At times maintaining the motivation to push forward can be a challenge both personally and professionally. This being said, the need to revisit the concept of motivation individually as well as within our teams is necessary in order to push forward toward our organization's goals. But this leads to the question: how can leaders do this for their teams?
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How building compassion is key to resilience
Resilience is an essential skill that leads us through our challenges allowing us to adapt and thrive within a changing landscape.
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Re-engage with purpose at work
To find engagement, focus on purpose. To find your purpose, start with emotional intelligence.
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5 Things emotionally intelligent leaders do to retain remote workers
Even though the number of remote workers had been rising for years, COVID-19 forced an unprecedented number of employees to give working from home a try. For some, this was a welcome change, but for others it required a difficult mental and emotional adjustment.
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What is a good way to start being a mindful leader
Companies like Google, General Mills, and Aetna have created mindfulness programs over the past few years. This is simply because the benefits of mindfulness are undeniable — which is something we have delved right into in the past.
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Self-compassion will make you a better leader
It’s understandable for leaders to get caught up in fear, doubt, and criticism when facing critical business decisions that will have a major impact on lives and livelihoods. But what’s needed in times of uncertainty and disruption is mental clarity, emotional balance, fortitude, and vision.
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Why emotional intelligence is indispensable for leaders?
Brilliance takes many forms, not least of which is the ability to comprehend and manage emotions. Known as emotional intelligence, this trait is often overlooked, yet crucial for success as a business leader.
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The 7 qualities of mindfulness trained in the body scan
The body scan is a great starting practice because it fundamentally trains so many aspects of working skillfully with experience. Here are seven aspects of mindfulness that are practiced in the body scan.
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Why we need more mindfulness in leadership today
I first started looking into mindfulness a few years ago, when I realized that I was starting to become too frustrated at work. Throughout my career, people had told me that I was “always calm”, which used to make me laugh, because I often didn’t feel that way.
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